Tips on How to Wear a Fanny Pack In Style

A fanny pack, also known as a waist bag, belt bag, moon bag, belly bag, or bumbag, is a small fabric pouch. It is worn like a belt around the…

What Does a Backward American Flag Mean and the History

The backwards American flag was originally worn by paratroopers, who needed a way to identify themselves to other American troops behind enemy lines.

How to Use Resistance Bands for Abs

A great way to add variety and intensity to your ab workouts. Target all of the major abdominal muscles, including your six-pack muscles and obliques.